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SergeiPanasiuk
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15 Jul 20
SergeiPanasiuk's Journal, 15 Jul 20
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Каша 40*3,7=148 молоко 70*0,63=44 авокадо 33*1,6=53 яйцо 60*1,6=96 песто 16*6=96 творог 150*0,93=140 кейл 20*0,5=10, расчёт окончен :)
Итого: 389 грамм 587 килокалорий, 1гр=1,509ккал.
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