Weigh In record (no journal entry) for 15 July 2020
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63.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 50.53g | Prot: 49.97g | Carbs: 74.53g.
Breakfast: Варенье, Творог 18%, Кофе с Молоком и Сахаром. Lunch: Котлета Домашняя. Dinner: Barilla Лапша. more...
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Gaining 0.3 kg a Week
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