Weigh In record (no journal entry) for 15 July 2020
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 55.68g | Prot: 34.69g | Carbs: 65.31g.
Breakfast: 橙子, 炸雞（加麵包糠）, 意粉沙律加雞肉. Lunch: 蜂蜜烤杏仁. Dinner: 丘比 (Kewpie) 蛋黃醬, TOPVALU 蟹柳, 青瓜（带皮）. more...
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Losing 2.1 kg a Week
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251851024's Weight History
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