Weigh In record (no journal entry) for 15 July 2020
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77.1 kg
Lost so far: 16.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.00g | Prot: 14.00g | Carbs: 43.00g.
Breakfast: Skippy Creamy Peanut Butter , Sari Roti Roti Tawar Rasa Pandan. more...
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Losing 0.8 kg a Week
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Muthoharoh's Weight History
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