Weigh In record (no journal entry) for 14 July 2020
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 37.79g | Prot: 35.97g | Carbs: 97.53g.
Breakfast: Granola, Plain Yoghurt (Whole Milk) . Lunch: Chicken Sausage, Chicken Drumstick, Sweet Potato Fries. Dinner: Nature Valley Oats N Honey Granola Bat, Plain Yoghurt (Whole Milk) . Snacks/Other: Strawberries , Plain Yoghurt (Whole Milk) . more...
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Losing 0.2 kg a Week
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tokilovescats's Weight History
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