Weigh In record (no journal entry) for 14 July 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3000 kcal
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Fat: 85.14g | Prot: 92.78g | Carbs: 473.06g.
Breakfast: Vigor Iogurte de Morango, Café com Leite e Açúcar, Padaria Pão Francês. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Feijão Carioca Cozido, Arroz Branco. Dinner: Pão Francês, Café com Leite e Açúcar. Snacks/Other: Santa Helena Paçoca, Vitamina de Banana, Maçã, Santa Helena Paçoca, Vitamina de Banana. more...
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Gaining 1.4 kg a Week
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patybemamada's Weight History
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