paulyd999's Journal, 14 Jul 20

Spicy Tomato Halloumi Pasta with mushroom and bird's-eye chilli. 670 Cal 🔥💃🔥

View Diet Calendar, 14 July 2020:
1400 kcal Fat: 59.77g | Prot: 71.86g | Carbs: 138.33g.   Breakfast: Tesco Semi-Skimmed Milk, Kellogg's Rice Krispies Multi Grain Shapes. Lunch:  Chicken Satay, Asda Pitted Black Olives, Asda Sun Dried Tomatoes, Asda Houmous with A Twist of Lemon, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Sainsbury's Red Onions,  Spinach. Dinner: Aldi Halloumi, Tesco Penne Pasta, Asda Smart Price Chopped Tinned Tomatoes, Mushrooms. Snacks/Other:  Chicken Satay, Asda Tomato Juice, Sainsbury's Braeburn Apples. more...
2361 kcal Exercise: Google Fit - 24 hours. more...

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