Weigh In record (no journal entry) for 01 November 2010
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129.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2010:
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1260 kcal
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Fat: 35.00g | Prot: 57.00g | Carbs: 198.00g.
Breakfast: betteroats, Gala Apple (Medium), Fully Cooked Turkey Sausage Links. Lunch: Zesty Dill Pickle Spears, Snack Stacks Sour Cream & Onion Potato Crisps, Dijonnaise Creamy Dijon Mustard, BBQ Basted Chicken Breast, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: 80 Calories Homestyle Creamy Butter Mashed Potatoes, Beanee Weenee Original Beans with Sliced Hot Dogs in Tomato Sauce. Snacks/Other: Fat Free Caramel Apple Dip, Gala Apple (Medium), Snacksters. more...
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