Weigh In record (no journal entry) for 14 July 2020
|
66.4 kg
Lost so far: 1.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 39.69g | Prot: 106.41g | Carbs: 59.81g.
Breakfast: White Rice, Fried Egg . Lunch: Tea with Milk and Sugar. Dinner: Chicken Breast. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GloriousR's Weight History
|