psilveira76's Journal, 14 Jul 20

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View Diet Calendar, 14 July 2020:

1262 kcal

Fat: 61.76g | Prot: 73.97g | Carbs: 103.77g. Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Aurora Linguiça Toscana, Arroz Branco, Feijão Fradinho Cozido. Snacks/Other: Italac Leite Integral, Abacate. more...

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