Weigh In record (no journal entry) for 14 July 2020
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58.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 17.72g | Prot: 41.41g | Carbs: 39.59g.
Breakfast: Salatalık, Yumurta Omleti. Lunch: Xpro Protein Tozu, Eti Lifalif Yulaf Ezmesi, Süt, Eti Cicibebe. more...
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Losing 9.6 kg a Week
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gulsenakr's Weight History
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