Weigh In record (no journal entry) for 14 July 2020
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80.4 kg
Lost so far: 7.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.39g | Prot: 41.87g | Carbs: 111.81g.
Lunch: Woolworths Onion Marmalade, Avocados , Cherry Tomatoes, Red Onions, Hummus , Woolworths Low Fat & Kj Controlled Multiseed Wraps, Brown Rice, Woolworths Black Beans in Brine. Dinner: Woolworths Easy to Wok Bright & Crunchy Stir Fry. Snacks/Other: Hummus , Woolworths Plain Rice Cake, Good Hope Soy Milk, Clementines . more...
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Losing 0.2 kg a Week
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somone2120's Weight History
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