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Hari ke 48 alhamdulillah
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891 kcal
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Fat: 32.32g | Prot: 57.01g | Carbs: 109.53g.
Lunch: Bawang Putih, Selada Kol, Gula Pasir, Garam, Cabai Merah atau Rawit, Dada Ayam, Kacang Panjang Hijau, Telur Rebus. Snacks/Other: Pepaya, Roma Sari Gandum, Tropicana Slim Stevia Sweetener, Van Houten Cocoa Powder, Diamond UHT Milk Low Fat High Calcium. more...
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 Comments
kereen, olahraga sehari berapa lama kak?
14 Jul 20 by member: crowntalk
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keren ,, yg susah tuh konsisten nya asli ... aq beberapa kali diet gagalnya gara2 gag konsisten
14 Jul 20 by member: Mariachand
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Aku olahraga nya hampir tiap hari 30-45 menit paling lama, paling sebentar 15 menit klo lg mager yg penting gerak 😁
14 Jul 20 by member: LadyDyas08
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Iya benar konsisten itu yg paling susah apalagi minggu2 pertama luar biasa sekali
14 Jul 20 by member: LadyDyas08
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LadyDyas08's Weight History
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