rinarinariskyputry's Journal, 14 Jul 20


View Diet Calendar, 14 July 2020:
1405 kcal Fat: 27.92g | Prot: 42.16g | Carbs: 242.16g.   Breakfast:  Brokoli,  Nasi Putih. Lunch: Carrefour Genjer,  Brokoli,  Nasi Putih. Dinner:  Telur, Indomie Kaldu Ayam,  Telur,  Tepung Terigu Putih (Semua Keperluan),  Perkedel Kentang,  Buncis,  Nasi Putih,  Brokoli. Snacks/Other:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

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