Weigh In record (no journal entry) for 14 July 2020
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 55.30g | Prot: 99.09g | Carbs: 26.26g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Chuchu Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Brócolis, Sadia Mussarela, Contra-filé, Ovo Estrelado. more...
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Losing 2.1 kg a Week
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simoneguiotti's Weight History
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