Weigh In record (no journal entry) for 14 July 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
|
|
1968 kcal
|
Fat: 85.66g | Prot: 100.76g | Carbs: 201.15g.
Breakfast: Woda, Pomidory, Milk Land Ser Gouda w Plastrach, Chleb. Lunch: Żywiec Zdrój Woda Niegazowana. Dinner: Żywiec Zdrój Woda Niegazowana, Halina Ryż Gold Parboiled, Nasze Smaki Frankfurterki Wędzone, Jajko na Twardo. Snacks/Other: Żywiec Zdrój Woda Niegazowana, Arbuz, Włoszczowa Serek Wiejski, Piątnica Serek Homogenizowany Waniliowy. more...
|
|
2772 kcal
|
Exercise:
Grocery Shopping - 15 minutes, Sleeping - 8 hours, Basketball - 1 hour, Resting - 14 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jakubszymura's Weight History
|