Date Started: 15 Nov 12

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 110.7 kg
18 Oct 16	104.3 kg	Reasonably Well
03 Jan 14	97.5 kg	Reasonably Well
11 Dec 13	97.5 kg	Reasonably Well
09 Oct 13	98.9 kg	Reasonably Well
22 Jun 13	102.1 kg	Reasonably Well
19 Jun 13	102.1 kg	Reasonably Well
11 Mar 13	112.5 kg	Reasonably Well
06 Feb 13	108.9 kg	Reasonably Well
14 Jan 13	107.7 kg	Reasonably Well
07 Jan 13	111.6 kg	100%
05 Jan 13	112.5 kg	Poorly
10 Dec 12	109.8 kg	Reasonably Well
06 Dec 12	110.2 kg	Reasonably Well
05 Dec 12	110.7 kg	Reasonably Well
15 Nov 12	110.7 kg	Not Applicable

Date Started: 28 Nov 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 117.0 kg
31 Oct 12	110.7 kg	Reasonably Well
18 Jun 12	119.3 kg	Reasonably Well
31 Jan 12	109.8 kg	Reasonably Well
23 Jan 12	111.1 kg	Reasonably Well
13 Jan 12	112.9 kg	Reasonably Well
06 Jan 12	116.6 kg	Reasonably Well
05 Jan 12	118.4 kg	Reasonably Well
26 Dec 11	118.4 kg	Reasonably Well
28 Nov 11	117.0 kg	Not Applicable