Weigh In record (no journal entry) for 14 July 2020
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85.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 27.16g | Prot: 52.56g | Carbs: 65.38g.
Breakfast: Капучино, Микоян Колбаса Куриная, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка, Черешня. Lunch: Планета Суши Том Ям. more...
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Gaining 2.1 kg a Week
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Dubas1986$'s Weight History
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