Weigh In record (no journal entry) for 14 July 2020
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94.2 kg
Lost so far: 30.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 50.38g | Prot: 40.60g | Carbs: 14.24g.
Breakfast: Gekookt Ei, Noors Platbrood, Milbona Goldessa Soft Cheese Classic. Lunch: Gekookt Ei, Mayonaise, Nevo Ijsbergsla. Dinner: Nevo Courgette Gekookt, Lidl Roerbak Groenten Lidl. Snacks/Other: Pickwick Groene Thee, Koffie, Water. more...
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steady weight
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dilekelmira's Weight History
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