Weigh In record (no journal entry) for 14 July 2020
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 34.17g | Prot: 29.07g | Carbs: 23.03g.
Breakfast: Рогачев Масло Сливочное 82.5%, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Роскар Яйцо . more...
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Losing 4.2 kg a Week
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ElenaSey's Weight History
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