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563 kcal
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Fat: 14.55g | Prot: 23.62g | Carbs: 89.62g.
Breakfast: Kentang Rebus, Telur Rebus. Lunch: Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Indomaret Abon Sapi, Putih Telur Matang, Kentang Rebus. Snacks/Other: Jeruk, Jeruk. more...
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2091 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
14 Jul 20 by member: RIMBA1
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Di panggang, dikasih garam sedikit
15 Jul 20 by member: afifahhaa
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afifahhaa's Weight History
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