Weigh In record (no journal entry) for 14 July 2020
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69.1 kg
Lost so far: 3.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 7.63g | Prot: 109.92g | Carbs: 62.92g.
Breakfast: Aia Albume d'uovo Pastorizzato. Lunch: Albume d'uovo Cotto, Riso. Snacks/Other: Powerbar Barretta Proteica, Albicocche, Powerbar Barretta Proteica. more...
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steady weight
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GuidoSic's Weight History
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