Weigh In record (no journal entry) for 14 July 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 60.94g | Prot: 33.70g | Carbs: 100.34g.
Breakfast: Лента Хлеб Швейцарский, Ikea Омлет с Беконом , Азбука Вкуса Миндальный Круассан. more...
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Gaining 4.2 kg a Week
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AleX Shwartz's Weight History
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