Weigh In record (no journal entry) for 13 July 2020
|
79.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 49.65g | Prot: 80.52g | Carbs: 85.61g.
Lunch: Croutons, Alface de Folha Vermelha, Mangas, Acelga, Picanha sem Gordura, Carne de Porco Assada. Dinner: Mangas, Acelga, Ovo, Queijo Coalho, Da Terrinha Tapioca, Tirolez Creme de Ricota. Snacks/Other: Arte Mineira Dadinho de Tapioca, Carrefour Sonho Doce de Leite. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi_celos's Weight History
|