allison santander's Journal, 13 Jul 20

Inmensamente feliz
87.6 kg Lost so far: 11.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1413 kcal Fat: 23.74g | Prot: 102.42g | Carbs: 197.62g.   Breakfast: Soprole Yogurt Protein + Trozos. Lunch: Zapallo, Carozzi Tallarines 5, Banquete Poroto Blanco, Livean Jugo en Polvo, Ossobuco. Dinner: Super Pollo Pechuga Deshuesada,  Tomates,  Lechuga, Frutos Del Maipo Choclo en Granos, Tia Rosa Tortilla Burrera. Snacks/Other: Nescafé Tradición, La Preferida Jamón Pierna, Lider Hallulla Especial. more...
2014 kcal Exercise: Cleaning - 1 hour, Google Fit - 23 hours. more...
Losing 0.5 kg a Week

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allison santander's Weight History


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