Weigh In record (no journal entry) for 13 July 2020
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129.2 kg
Lost so far: 0.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 8.24g | Prot: 61.04g | Carbs: 13.22g.
Breakfast: Coffee. Lunch: Cabbage, Steak (Lean Only Eaten). Dinner: Baby Zucchini, I&J Hake Fillet. Snacks/Other: Coffee. more...
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steady weight
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Marsh.mellow's Weight History
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