Weigh In record (no journal entry) for 13 July 2020
|
91 kg
Lost so far: 0.8 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
875 kcal
|
Fat: 56.95g | Prot: 33.51g | Carbs: 48.71g.
Breakfast: Greenfield Чай Чёрный, Яйцо Всмятку. Lunch: Мусака, Салат из Помидоров и Огурцов. Dinner: Островной Тефтели с Рисом под Соусом , Салат из Помидоров и Огурцов. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melnikova.ru's Weight History
|