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bumbye
Journal
08 Sep 13
bumbye's Journal, 08 Sep 13
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Weigh In record (no journal entry) for 08 September 2013
66.9 kg
Lost so far:
10.3 kg
.
Still to go:
66.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2013:
816 kcal
Fat: 25.29g | Prot: 42.29g | Carbs: 103.05g.
Lunch:
Turkey Sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Kroger Trail Mix Fruit & Nut Bar, Dormen's Japanese Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
more...
1752 kcal
Exercise:
Yard Work (gardening) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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bumbye's Weight History
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