Weigh In record (no journal entry) for 13 July 2020
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96 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 132.09g | Prot: 74.83g | Carbs: 210.02g.
Breakfast: Puff Pastry. Lunch: Olive Pride Blend of Seed Oils & Extra Virgin Olive Oil, Oven Baked Potato French Fries (from Frozen). Dinner: Lancewood White Cheddar Cheese, Woolworths White Flour Wraps, Crosse & Blackwell Tangy Mayonnaise, Spur Steak Ranches Salad & French Fry Dressing, Eskort Rindless Streaky Bacon , Avocados , Lettuce, Tomatoes, Chicken Breast. Snacks/Other: Country Fresh Vanilla Ice Cream, Illovo Chocolate Sauce, Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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Losing 1.8 kg a Week
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Merylicious's Weight History
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