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503 kalori dan 53 protein
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1012 kcal
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Fat: 12.20g | Prot: 103.48g | Carbs: 135.16g.
Breakfast: Quaker Oat, Pisang, Ultra Milk Susu UHT Rasa Coklat, Putih Telur Matang. Dinner: Susu Whey Protein , Ultra Milk Susu UHT Rasa Coklat, Captain Oats Instant Oatmeal, Putih Telur Matang, Pisang. more...
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