solsolete1's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
86 kg Lost so far: 0 kg.    Still to go: 28 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
867 kcal Fat: 27.51g | Prot: 44.23g | Carbs: 106.29g.   Breakfast: Kellogg's Weetabix, Café con Leche Descremada. Lunch: Hacendado Queso Emmental, Hacendado Hamburguesa de Pavo y Espinacas, Hacendado Pan Tostado Integral (1). Dinner: Hacendado Pan Tostado Integral (1), Mercadona Crema de Calabaza y Zanahoria. Snacks/Other: Kiwi. more...
Gaining 0.2 kg a Week

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solsolete1's Weight History


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