mgmgrassy's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
82.9 kg Lost so far: 6.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
821 kcal Fat: 17.26g | Prot: 64.07g | Carbs: 97.10g.   Lunch:  Pamplemousse (Rose et Rouge), Primevère Matière Grasse à Tartiner, Netto Tartines Craquantes Nature, Taillefine Yaourt aux Fruits 0% Fraise. Dinner: Netto Riz Basmati (150g),  Crevette Cuite à la Vapeur ou Bouillie,  Saumon. more...
Losing 1.1 kg a Week

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mgmgrassy's Weight History


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