Weigh In record (no journal entry) for 13 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 21.78g | Prot: 45.88g | Carbs: 73.95g.
Breakfast: Alpro Leche de Coco. Lunch: Edulis Ensalada Deluxe, Pepino, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Tomates, Pimientos Verdes, Hacendado Macarrones. Snacks/Other: Alpro Leche de Coco. more...
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Gaining 0.2 kg a Week
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