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Couscous met gegrilde groente en hummus
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1780 kcal
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Fat: 55.34g | Prot: 76.65g | Carbs: 221.85g.
Breakfast: Banaan, Nestlé Kvarg Stracciatella, Jacob Hooy Vanillepoeder, Kaneel, Kokosolie, AH Basic Havermout. Lunch: Komkommer, Champignons, AH Volkoren Couscous, AH Gegrilde Groenten, AH Pikante Hummus, Apetina Feta 10% Vet. Dinner: Garden Gourmet Falafel Spicy, Knoflook, AH Olijfolie Traditioneel, AH Gekookte Rode Bieten, AH Iets Kruimige Aardappelen. Snacks/Other: Rosé, AH Roasted Kipfilet, Cappuccino, Kiwi, AH Pitloze Witte Druiven, Danone Hüttenkäse, Komkommer, AH Dunne Volkoren Crackers. more...
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273 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
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