lucetterobert's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
55.1 kg Lost so far: 2.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1885 kcal Fat: 112.95g | Prot: 56.26g | Carbs: 168.84g.   Lunch: Cornet de Glace au Chocolat, Oeuf sur le Plat, Laitue Verte Frisée, Maille Vinaigre de Cidre, Basilic, Suzi Wan Lait de Coco, Pastèque, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Oignons Rouges. Dinner: Picard Pancakes, Cornetto Vanille, Huile de Coco, Pralines, Oignons Rouges, Courgette, Riz Blanc (à Longs Grains , Cuit), Auchan Jambon Supérieur sans Couenne, Monique Ranou Mini Saucissons Secs, Oeuf sur le Plat sans Matière Grasse, Pastèque. more...
2517 kcal Exercise: Sewing - 1 hour, Housework - 1 hour, Cooking - 30 minutes, Showering - 10 hours, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Driving - 30 minutes, Yard Work (gardening) - 2 hours. more...
Losing 3.5 kg a Week

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lucetterobert's Weight History


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