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Ngemil pepaya + perasan lemon 😻
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1394 kcal
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Fat: 40.63g | Prot: 85.58g | Carbs: 181.86g.
Breakfast: Blue Band Mentega, Saus Tomat, Putih Telur Matang, Pakcoy, Udang, Lada Hitam, Royco Royco Ayam, Bawang Putih Bubuk, Ketumbar, Tempe, Tahu, Jagung Manis Kuning, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Cimory Yogurt Drink Low Fat Banana, Nanas, Pakcoy, Chia Seed. Dinner: Kurma, Mustika Ratu Slimming Tea, Pepaya, Buah Anggur. Snacks/Other: Indomaret Kacang Kulit, Kerupuk Makanan Ringan, Kurma, Kalbe Slim & Fit Cookies Dark Chocolate, Roma Malkist Coklat, Pepaya. more...
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1635 kcal
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Exercise:
Squats (Legs) - 1 minute, Google Fit - 23 hours and 59 minutes. more...
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ichasialus's Weight History
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