Weigh In record (no journal entry) for 13 July 2020
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 3.34g | Prot: 17.72g | Carbs: 138.93g.
Breakfast: Cauliflower, Green String Beans, Nasi Putih. Lunch: Papaya, Sunpride Pisang Single, Prosana Proffle Mentega, WRP WRP Everyday 110. more...
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Losing 0.7 kg a Week
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Roben Lee's Weight History
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