Weigh In record (no journal entry) for 13 July 2020
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84.9 kg
Lost so far: 19.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 6.21g | Prot: 62.79g | Carbs: 51.59g.
Breakfast: Vers Geperst Sinaasappelsap, Cherrytomaten. Lunch: Mosterd, Plus Biefstuk Tartaartjes, Uien, Knoflook, Tomaten. Dinner: Tomaten, Plus Kogelbiefstuk . Snacks/Other: Grand'Italia Grissini Tradizionali , Cherrytomaten. more...
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steady weight
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Waterzon's Weight History
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