Weigh In record (no journal entry) for 13 July 2020
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 26.05g | Prot: 37.79g | Carbs: 12.38g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Русское Море Форель Слабосолёная, Авокадо Авокадо, Авида Сметана 15%, Дмитрогорский Продукт Творог Мягкий 5%. more...
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Losing 1.2 kg a Week
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nikki02661fox's Weight History
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