Weigh In record (no journal entry) for 13 July 2020
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72 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 95.88g | Prot: 95.85g | Carbs: 164.15g.
Breakfast: Argal Pizcas de Jamón Curado, Hacendado Aceite de Oliva Virgen Extra, Hacendado Filetes de Lomo de Cerdo, Horno El Antequerano Mollete. Lunch: Alvalle Gazpacho Original, Choví Allioli Artesano, Hacendado Filetes de Lomo de Cerdo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Principe Galletas Principe , Nesquik Cacao en Polvo, Nestlé Chocapic, Hacendado Leche Desnatada. Snacks/Other: Gublins Gublins. more...
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steady weight
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pablovs245's Weight History
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