Zatanna's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

118 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

627 kcal

Fat: 26.12g | Prot: 15.27g | Carbs: 84.07g. Breakfast: Jacobs Original 3In1, Peanut Butter, Toasted White Bread . Snacks/Other: Bakers Cream Crackers, SPAR Double Bran Rusks. more...

2877 kcal

Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...

Gaining 0.7 kg a Week

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