Weigh In record (no journal entry) for 13 July 2020
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85 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 106.92g | Prot: 75.88g | Carbs: 94.77g.
Breakfast: Kaffee mit Milch, hanuta Hanuta, Almighurt Himbeere, Bauernbrot, Rama Margarine, Aldi Gouda Käsescheiben. Lunch: Edeka Bratwurst Schnecke, Hela Curry Gewürz Ketchup Delikat, Tomaten, REWE Bio Mozzarella, Aldi Bio Creme mit Aceto Balsamico. Dinner: Aldi Grill Camembert, Rote Paprika, Meggle Kräuterbutter, REWE Holländischer Maasdamer. Snacks/Other: Kinder Schokolade, hanuta Cookies, Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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Start022020's Weight History
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