one word for today"skip" to tomorrow.
View Diet Calendar, 07 September 2013:
|
1288 kcal
|
Fat: 51.99g | Prot: 72.59g | Carbs: 119.71g.
Breakfast: American and Swiss Blends Processed Cheese, Mushrooms, Egg. Lunch: Kroger Smoked Pulled Pork, sooo yummy. Dinner: Lite Beer, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Sargento Deli Sliced Gouda Cheese, Great Value Light Fat Free Vanilla Yogurt, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. more...
|
|
2265 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Your calorie intake was good.....you just needed to do some activity. Calories in....calories out. YOU CAN DO THIS!!!
08 Sep 13 by member: nancyh1953
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BEE HEALTHY's Weight History
|