BEE HEALTHY's Journal, 07 Sep 13

one word for today"skip" to tomorrow.

View Diet Calendar, 07 September 2013:
1288 kcal Fat: 51.99g | Prot: 72.59g | Carbs: 119.71g.   Breakfast: American and Swiss Blends Processed Cheese, Mushrooms, Egg. Lunch: Kroger Smoked Pulled Pork, sooo yummy. Dinner: Lite Beer, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Sargento Deli Sliced Gouda Cheese, Great Value Light Fat Free Vanilla Yogurt, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. more...
2265 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Your calorie intake was good.....you just needed to do some activity. Calories in....calories out. YOU CAN DO THIS!!! 
08 Sep 13 by member: nancyh1953

     
 

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