Weigh In record (no journal entry) for 13 July 2020
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69 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 81.96g | Prot: 76.70g | Carbs: 108.15g.
Breakfast: Чай Несладкий, Зеленые Оливки, Избенка Сыр Моцарелла, Яичница. Lunch: Котлета Говяжья, Ичалки Сыр Диетический 27%, Избенка Сыр Моцарелла, Бутерброд с Маслом. Dinner: Ватрушка с Творогом, Yoguru Йогурт 2,5%. more...
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Gaining 0.3 kg a Week
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Maleka Lucky's Weight History
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