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karolina19.85
Journal
13 Jul 20
karolina19.85's Journal, 13 Jul 20
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Jak na wagę po weekendzie to nie jest najgorzej 😋
59.4 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2020:
1358 kcal
Fat: 60.64g | Prot: 73.15g | Carbs: 155.70g.
Breakfast:
Biedronka Chleb Pszenno-Żytni, Jajko Gotowane.
Lunch:
Sałatka Cesarska z Rzymskiej Sałaty.
Dinner:
Majonez, Konspol Polędwica Drobiowa, Chleb Pszenno-Żytni.
Snacks/Other:
Bób, Nestlé Kitkat Peanut Butter.
more...
1756 kcal
Exercise:
Running - 10/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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karolina19.85's Weight History
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