Weigh In record (no journal entry) for 13 July 2020
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 40.70g | Prot: 30.09g | Carbs: 188.70g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Молочный Двор Сыр (Алавердов), Круассан с Шоколадом. Lunch: Добрый Палпи Клубника, Арбуз и Кусочки Алоэ, Леовит Champ! Protein Bar Banana. Dinner: Кукуруза Вареная, Белый Хлеб. more...
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Losing 2.8 kg a Week
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Ali_salgar's Weight History
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