Weigh In record (no journal entry) for 13 July 2020
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48.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 108.15g | Prot: 88.01g | Carbs: 262.91g.
Breakfast: Sari Roti Roti Isi Keju, Strawberries. Lunch: Tempeh (Cooked) , Finna Sambal Pedas, Bimoli Minyak Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Kobe Bon Cabe Sambal Tabur, Batagor Batagor, Cilok. more...
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Losing 0.7 kg a Week
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fenny sukma's Weight History
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