Weigh In record (no journal entry) for 13 July 2020
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77.7 kg
Lost so far: 17.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 56.60g | Prot: 57.51g | Carbs: 157.10g.
Breakfast: Telur Rebus, Ikan Bandeng Goreng, Quaker Oat. Lunch: Ayam Goreng, Tempe Goreng, Finna Sambal Terasi Uleg, Selada, Telur Rebus, Nasi Putih. Dinner: Pisang, Jeruk. Snacks/Other: Pisang Goreng. more...
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Losing 0.1 kg a Week
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fannynoel's Weight History
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