Weigh In record (no journal entry) for 07 September 2013
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66.8 kg
Lost so far: 10.3 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2013:
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953 kcal
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Fat: 33.35g | Prot: 30.58g | Carbs: 112.85g.
Lunch: Meijer Frozen Chicken Nuggets, Mitsuwa Spicy Tuna Musubi, Blue C Sushi Inari, Bento Nouveau Vegetarian Futomaki Sushi. Snacks/Other: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Dormen's Japanese Rice Crackers, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut. more...
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Losing 3.2 kg a Week
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