Weigh In record (no journal entry) for 12 July 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 24.90g | Prot: 113.88g | Carbs: 97.34g.
Breakfast: Ironman Протеиновый Батончик Кокос. Lunch: Каравай Лаваш Армянский Бездрожжевой, Простоквашино Творог 2%. Dinner: Лайм Кура Охлажденная Филе. more...
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steady weight
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NataliSmit's Weight History
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